Think of someone lonely, and most of us picture someone older. But new research shows that it’s in fact our generation who feel the loneliest.
All in Wellness
8 Ways You Can Support A Friend Or Family Member Through Breast Cancer
The Unedit is proud to work in support of Breast Cancer Care this Breast Cancer Awareness Month. This week, Dr Emma Pennery CBE, Clinical Director at Breast Cancer Care, is giving her top tips to help support someone you love who’s living with breast cancer.
6 Ways To Help Deal With Change, Even When You're Bricking It
Change is scary, but it happens whether we like it or not. These tips will help you accept and adapt to new horizons a tad easier.
This Award-Winning App Is Helping People With Breast Cancer Return To Normal Life Again
The Unedit is proud to work in support of Breast Cancer Care this Breast Cancer Awareness Month. This week, we’re looking at BECCA, the charity’s free app providing post-treatment support to those living with breast cancer.
Seasonal Affective Disorder Is On Its Way, And This Is What You Need To Know
Ever thought that your low mood in the chillier months is something more than winter blues? Let’s talk about Seasonal Affective Disorder (SAD).
8 Signs And Symptoms To Look Out For That Could Be A Sign Of Breast Cancer
The Unedit is proud to work in support of Breast Cancer Care this Breast Cancer Awareness Month. This week, Clinical Nurse Specialist, Addie Mitchell, is talking about the signs and symptoms to be looking for.
Standing With The Me In The Mirror: How I Rediscovered My Relationship With My Reflection
Our reflections can evoke a multitude of feelings, both good and bad. One of our contributors looks at her past, present, and future with the body she sees looking back at her.
If Your Nails Look Like This, They Might Just Be Trying To Tell You Something
We often overlook our nails beyond cute manicures, but they can tell you plenty about your health. We’ve listed some of the signs to look out for when your nails are trying to get your attention.
How To Practice Self Care Online (Even When You’re Still Trying To Master It Offline)
You might take the time out for little acts of self care, but are you doing enough when you’re online to look after yourself there, too?
10 Tips For Managing Your Anxiety Whilst Travelling
When you’ve got anxiety, the smallest thing can fill you with dread. When you’re travelling and there’s so much to do, it can become overwhelming, so we’ve got some tips to help make your trip the best possible.
Why Toxic Weight Loss Reality Shows Are Just As Damaging For Viewers As They Are For Contestants
With yet another damaging show broadcast on national TV, we look at how programmes like Extreme Diet Hotel and The Biggest Loser are harming contestants and viewers alike.
'But Have You Tried Losing Weight?': Being Fat And Going To The Doctor
Many people living in larger bodies can find it extremely difficult to visit their GP over even the smallest problems, anxious of being lectured or targeted for their weight. We’re talking about why it’s a problem, and why it needs to stop.
Keep Your Cycle And Smartphone In Sync With One Of These Period Apps
Use our rundown of these period tracking apps to find one that works for you.
How Catcalling (And Other Sexist Behaviours) Will Kill More Than One Mollie Tibbetts
The tragic tale of Mollie Tibbetts started a widespread conversation, but illegal immigrants aren’t the problem like many try to claim. We need to talk about the real culprit: toxic masculinity.
This Kickstarter Campaign Wants To Publish The Body Positive Book You Wish You'd Had As A Girl
With body image troubles overwhelming most young girls growing up, this Kickstarter is aiming to publish a much-needed book for those who need it most.
This New Study Shows Which Types Of Exercise Are Better For Your Mental Health
Over 1.2million people took part in a study that showed how different types of physical activity improved mental health by measuring their ‘bad’ days.
Here’s 9 Things That Happen To Your Body When You Go On (Yet Another) Diet
To put it simply, diets are unnatural to the human body. Do you really know that goes on on the inside when you decide it’s time to lose weight?
7 Things To Remember If You’re Feeling Self-Conscious On Holiday This Summer
Thanks to the tireless beach body campaigns that make us hate on our body, summer holidays can often provoke a lot of anxiety and self-consciousness in people. Here are some tips that will help you to put your body blues on the back burner.
It's Totally Okay To Feel Unhappy, And Here's Why
When we’re feeling sad, we’re often left feeling guilty because there are so many people out there worse off. But your sadness is valid, regardless.
Here’s Why It’s Difficult To Balance What Recovery Tells You With What Your Doctor Tells You
More often than not, a visit to the doctors about, well, anything, can be extremely triggering for those in recovery from eating disorders thanks to conflicting ideals between common medical practice and ED recovery.