Mental Health

Here's Some Important Reminders If You're Struggling With An ED This Holiday Season

The tradition of food being the centre of festive celebrations can make the holidays feel like absolute hell to someone with an ED, so we’ve got some pointers.

Here's Some Important Reminders If You're Struggling With An ED This Holiday Season

7 Ways You Can Protect Yourself From Damaging Family Members During The Festive Period

Coming together for the holidays isn’t always a great thing if you find your mental health is at risk from damaging family members. We’ve got some tips to help.

7 Ways You Can Protect Yourself From Damaging Family Members During The Festive Period

Here's What You Need To Know About Obsessive Compulsive Disorder

Obsessive Compulsive Disorder (commonly known as OCD) is a mental health issue full of public misconception and stigma. Here’s what you need to know about what living with OCD is really like.

Here's What You Need To Know About Obsessive Compulsive Disorder

10 Tips For Managing Your Anxiety Whilst Travelling

When you’ve got anxiety, the smallest thing can fill you with dread. When you’re travelling and there’s so much to do, it can become overwhelming, so we’ve got some tips to help make your trip the best possible.

10 Tips For Managing Your Anxiety Whilst Travelling

Here’s Why It’s Difficult To Balance What Recovery Tells You With What Your Doctor Tells You

More often than not, a visit to the doctors about, well, anything, can be extremely triggering for those in recovery from eating disorders thanks to conflicting ideals between common medical practice and ED recovery.

Here’s Why It’s Difficult To Balance What Recovery Tells You With What Your Doctor Tells You

UK Student Suicide Rates Have Reached A Horrifying Milestone According To This Recent Statistic

Recent statistics indicate that the number of student suicides in the 20-24 age bracket has overtaken that of the rest of the general population.

UK Student Suicide Rates Have Reached A Horrifying Milestone According To This Recent Statistic

This Fitness Blogger Teamed Up With An Anti-Cyberbullying Charity To Fight Back Against Online Abuse And Trolls

With 47% of internet users admitting to being a victim of online abuse, The Cybersmile Foundation teamed up with fitness blogger Chessie King to highlight the impact trolling has on young people.

This Fitness Blogger Teamed Up With An Anti-Cyberbullying Charity To Fight Back Against Online Abuse And Trolls