Anxiety Resources

Search through the useful links below to find helplines, information and further resources for anxiety.


Anxiety Alliance

Infoline: 020 987 351 | 9.30am-5.30pm weekdays


Anxiety Care

Email support:

Multiple services available including e-counselling


Anxiety UK

Infoline: 03444 775 774 | 9.30am-5.30pm weekdays
Textline: 07537 416 905

Specialist helplines available for members


No Panic

Helpline: 0844 967 4848 | 10am-10pm daily
Youthline (ages 13-20): 0330 606 1174 | 3pm-6pm Monday to Wednesday and Friday, 3pm-8pm Thursday, 6pm-8pm Saturday
Email support: or click here

Additional services available for members

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