Self Harm Resources

If you or someone you know requires urgent care, but it’s not life-threatening, call NHS’ 111 service.
If you or someone you know is in need of immediate care, call 999.
Search through the useful links below to find helplines, information and further resources for self harm.

 
 

Self Injury Support

Helpline: 0808 800 8088 | 7pm-9pm Wednesday, 3pm-5pm Thursday
TESS Textline: 07800 472 908 | 7pm-9pm weekdays

 
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